There are many reasons to include at least one apple a day in your food intake. Here are 10 science-backed health benefits that will have you wanting to go apple picking

Breakfast: essential or overrated?
Views: 1,457
Feeling stressed? this one simple habit will protect your health
Views: 794
Are headphones dangerous for your hearing? how to know when loud is too loud and you're risking hearing loss
Views: 851
6 Ways To Transform Your Coffee Into A Serious Brain Booster
Views: 1,141
How acupuncture changed my life
Views: 1,632
Is your cell phone giving you “text neck”?
Views: 903
5 Natural Remedies To Prevent & Dissolve Kidney Stones
Views: 1,608
34 best high fiber foods (infographic)
Views: 1,290
You may not have heard of this painful skin disease—but it's actually pretty common
Views: 3,695
Broccoli, Watercress May Hold Potent Cancer-Fighting Powers — Unlocked By Chewing
Views: 1,041
Research Claims This Chinese Plant Compound Led To NO Signs Of Tumors After 40 day Period!
Views: 729
Here Are 17 High-Protein Breakfasts If You Hate Eggs
Views: 2,541
Three in four don’t know obesity causes cancer
Views: 678
The Secrets Of Successful Morning People
Views: 1,160
5 ways to feel more calm throughout the day
Views: 829