HEALTHY LIVING . GUIDE



There are soooooo many benefits of organic food (or as our grandparents used to call it, "food"), both to our environment and our health. From preventing the emergence of "superbugs", or increasing the health of our top soil or the nutrients in our food, to preventing harmful pesticides in our bodies, making healthy food choices is obviously a global effort with far-reaching impacts. Because eating well means living well. The right food for your body impacts your energy, your immune system, the likelihood of disease, the ability to heal from injury, your mood, your enjoyment.






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