“Kill me, but make me beautiful,” I remember my great-aunt telling me, as she recalled her days of wearing a corset. I laughed at these stories, as I sat in my Umbros and T-shirt; how crazy were women to deal with such discomfort for fashion?! Fast-forward a [cough] few years we’re all wearing the modern day version: sky-high heels and Spanx.

As an ER doctor, I’ve treated women for countless “fashion emergencies.” The reality is; women still wear items that aren’t only uncomfortable, but can actually harm our bodies, too.

So, what can women do to stay safe without ditching their favorite fashions? Luckily, it is possible to look just as beautiful, without the “kill me” part

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