HEALTHY LIVING . GUIDE



When there is hormone imbalance, problems occur. Weight comes up; energy goes down. Your mood, digestion, and brain can all struggle when you have hormonal imbalances. As a functional medicine practitioner talking with people around the world, hormone problems are some of the most common things that I see. Using food as medicine, my goal is to bring optimal function so that my patients regain their vibrant health. Here are three of my favorite tools to use for hormone imbalances: one for thyroid, adrenal, and sex hormone health. So, drink up, and heal your hormones with good food medicine






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