HEALTHY LIVING . GUIDE



We all have those moments when frustration bubbles up inside and there’s nothing you want to do more than stomp your feet and huff a little bit. But is that really the best course of action?

Here are some ways to vent that anger and frustration that won’t have you looking like a toddler throwing a tantrum.

1. Take it easy and reevaluate the situation. .....








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