HEALTHY LIVING . GUIDE



“Chest pain that occurs while running may have a variety of causes,” says David Friedman, M.D., chief of heart failure services at Long Island Jewish Valley Stream Hospital. “While it’s important not to ignore pain, not all chest pain is cause for concern.” The 5 reasons why your chest might hurt when you run are :

(Summary)
1. You’re new to running.
2. The muscles in your chest are cramping
3. You may have heartburn due to having a heavy meal before the run.
4. You have an unaddressed lung condition.
5. You’re having heart complications due to the insufficient blood supply inducing chest pain when you exercise.






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