HEALTHY LIVING . GUIDE



Constantly sick? Itchy and achy? Always in a foul mood? While lots of things could be to blame, an imbalance in your gut might turn out to be the culprit: Your GI tract is home to over 100 trillion bacteria, and while some of them help you stay healthy, others are plain toxic, says Brooke Alpert, RDN, a nutritionist in NYC. Here are 5 complaints that might very well tie back to your gut health—plus advice on what to do about them. .....






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