HEALTHY LIVING . GUIDE



There is a number of important nutritious food to improve the health of your hearing. Here are some important foods to improve your hearing.

(Summary)
1. Folic acid (Spinach, eggs, broccoli, liver, beans and asparagus)
2. Vitamin E and C
3. Magnesium
4. Zinc (such as dark chocolate and red beans)
5. Bromelain (pineapple stems)
6. Omega-3 Fatty Acids And Vitamin D







YOU MAY ALSO LIKE
Home remedies for allergies
Views: 1,126
9 foods that may help save your memory
Views: 1,697
Eight-Week Paleo Diet May Aid Cardiovascular Disease, Study Suggests
Views: 670
This Woman Lost Her Leg From Using A Tampon And Her Story Will Shock You
Views: 2,025
8 Reasons Yoga Beats The Gym
Views: 1,351
Diet or exercise: what's best for the middle-aged heart
Views: 2,947
9 proven ways to lose stubborn belly fat and 1 really good reason why ignoring it is no longer an option
Views: 2,338
Low-calorie salad dressing recipes featuring actual whole foods
Views: 1,292
Heavy Metal Detox Smoothie (You Need This To Clear Your Brain Fog!)
Views: 1,083
How Yoga Improves Back pain
Views: 1,116
4 Medicinal Mushrooms That Fight Cancer
Views: 926
10 Cancer Symptoms Most People Ignore ( And Why So Many People Blow Them Off Instead Of Heading To The Doctor)
Views: 3,386
10 Types Of Saturated Fat Reviewed
Views: 1,032
6 Medications That Cause Weight Gain—And How You Can Fight Back
Views: 4,606
My 40 best vegan pumpkin recipes (updated!)
Views: 749