HEALTHY LIVING . GUIDE



Over 20 million Americans have related kidney diseases and many have gone unnoticed till at a late stage. Such diseases are usually caused by common bad habits that many are not aware of. Take a look at the following 9 bad habits that may hurt and damage your kidneys sooner or later.

(Summary)
1. Dehydration
2. Excess or regular intake of alcohol
3. Overindulgence in sugary foods
4. Being inactive
5. Not keeping track of blood pressure
6. Smoking
7. Holding in urine
8. High salt intake
9. Eating junk food






YOU MAY ALSO LIKE
How Yoga Improves Back pain
Views: 1,162
Six Questions To Assess If You May Be ‘Addicted’ To Social Media
Views: 666
15 reasons to keep coconut oil in your bathroom
Views: 1,441
Three Mindfulness Exercises To Reduce Anxiety
Views: 2,011
9 Types Of Pain That Are Directly Linked To Emotional States
Views: 1,746
10 Bad Habits You Need to Break To Lose Weight
Views: 1,078
Two-Thirds Of Chicken Has Superbug: Major Study Reveals Shocking Number Of Shop-Bought Birds Are Infected By Antibiotic-Resistant E.Coli
Views: 2,012
Healthy Blueberry Cobbler Recipe
Views: 1,373
32 Signs Fungus Might Be Taking Over Your Body And How To Control And Heal Naturally
Views: 4,057
Potato Diet – Amazing Results!
Views: 2,729
5 Signs Your Gut Is Out Of Whack, Even If Your Stomach Feels Fine
Views: 2,668
10 Foods To Eat And Avoid On An Empty Stomach For Better Digestive Health
Views: 940
5 Full Moon Rituals For Personal Wellness
Views: 1,367
6 Reasons Why Your Nose Bleeds And How To Stop It The Right Way
Views: 2,882
This Plant Is Everywhere, But You Had No Idea It Can Treat Tumors, Diabetes And High Blood Pressure
Views: 3,295