HEALTHY LIVING . GUIDE



The Western medicine still does not recognize the connection body-mind, and spirit-emotions. Regardless of the many pieces of evidence which point out that there is a connection between physical and emotional state, it seems that the people are still not paying enough attention to this.

So, be careful with these signs, and you are on a good way to the holistic health and lifestyle:

1. Headache

The daily stress is considered as the main cause of a headache. Make sure to find time for relaxation, and you will be able to reduce the stress ........






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