Claim - Salt lamps improve sleep quality.

Researchers found that a “passive pink” room helped to calm manic and psychotic juveniles in a detention center. “The children tend to relax, stop yelling and banging, and often fall asleep within 10 minutes,” said Paul Boccumini, the director of clinical services for the department. However, scientists remain skeptical about color therapy.

Verdict: Maybe. Try it for yourself to find out if you sleep better.


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