HEALTHY LIVING . GUIDE



Don’t wait to get help if you experience any of these heart attack warning signs. Although some heart attacks are sudden and intense, most start slowly, with mild pain or discomfort. Pay attention to your body — and call 911 if you feel:

1. Chest discomfort - Most heart attacks involve discomfort in the center of the chest that lasts more than a few minutes, or that goes away and comes back. It can feel like uncomfortable pressure, squeezing, fullness or pain.

2. Discomfort in other areas of the upper body - Symptoms can include pain or discomfort in one or both arms, the back, neck, jaw or stomach.

3. Shortness of breath with or without chest discomfort

4. Other signs may include breaking out in a cold sweat, nausea or lightheadedness

Via www.heart.org






YOU MAY ALSO LIKE
Health Benefits Of Hiking: Raise Your Heart Rate And Your Mood (Harvard Medical School)
Views: 600
Radiation may contribute to alzheimer's
Views: 1,654
Frequent Sauna Bathing Protects Men Against Dementia
Views: 1,319
Research Claims This Chinese Plant Compound Led To NO Signs Of Tumors After 40 day Period!
Views: 729
10 vegan sources of probiotics that you may not be aware of
Views: 1,086
Why You’ve Been Pooping Wrong Your Whole Life!
Views: 2,083
Is Half Boiled Egg Healthy?
Views: 1,995
Take up these 10 home remedies & say goodbye to knee pain!
Views: 1,364
How to clean clear retainers with 6 easy ways
Views: 1,340
6 breathing exercises to relax in 10 minutes or less
Views: 908
The Way You Hug Someone Reveals An Enormous Amount About Your Relationship
Views: 2,241
12 ways your body tries to tell you that your liver is being damaged (+video)
Views: 5,112
Kourtney Kardashian : How I Tone My Abs & Glutes (Video)
Views: 653
Virgin coconut oil for weight loss and thyroid support
Views: 2,636
6 things you should know before you buy almond milk again
Views: 3,974