HEALTHY LIVING . GUIDE



Its good to know of any medical reasons behind your lack of sleep and rest, and once you determine it, you'll be able to plan solutions so as to be able sleep longer and better. Here are the possible reasons for not able to sleep well. (Summary)

Urinary Incontinence
Migraines
Magnesium Deficiency
Circadian Rhythm Delay
Stimulant Medications
Chronic Obstructive Pulmonary Disease
Nasal Issues
Depression & Anxiety
Menopause
Restless Leg Syndrome






YOU MAY ALSO LIKE
I gave up coffee for a month — & here's what happened
Views: 1,882
Is Your Back Pain Relentless? Try 5 Wellness Fixes (going beyond medications, physical therapy and injections)
Views: 1,962
FDA Warns Parents To Avoid Use Of Homeopathic Teething Remedies : Treatments May Trigger Seizures In Children
Views: 1,552
The antioxidant-rich ingredient your smoothies are missing
Views: 853
Natural Super Antibiotic Destroys All Bladder And Kidney Infections After The First Use!
Views: 4,273
5 reasons you need to detox and 5 ways to detox, lose weight & feel great
Views: 1,693
On the go kid food made healthy
Views: 616
Are night shifts killing me? (studies linked to shorter life, obesity, diabetes, heart disease, cancer)
Views: 1,650
I drank warm honey lemon water every morning for a year (here’s what happened).
Views: 1,846
The Truth About Superfoods
Views: 698
Here's why antibiotic resistance has become a problem
Views: 581
Herbal Alternatives To Prescription Painkillers
Views: 853
7 healthy chili recipes you'll want to try
Views: 1,135
7 Seeds That You May Not Know Are Edible
Views: 1,506
2 ways to relieve menstrual pain with acupressure
Views: 686