HEALTHY LIVING . GUIDE



Dark chocolate, which has been proven to have beneficial effects on cardiovascular health and improve post-exercise markers, is now shown to give an edge in fitness training, when consumed daily. Rishikesh Kankesh Patel, a postgraduate research student of London's Kingston University, led a team that determined that dark chocolate provides similar health benefits to beetroot juice......






YOU MAY ALSO LIKE
Be Guarded Against Diseases: 10 Things That Weaken Your Immune System And 12 Immunity Boosters You Should Eat
Views: 1,088
Why You’ve Been Pooping Wrong Your Whole Life!
Views: 2,109
Finally! an egg substitute vegans will love
Views: 953
Ayurveda Extract Helps Reduce Knee Pain In Elderly
Views: 826
7 surprising ways to get your sweet fix with chickpeas
Views: 1,528
Here's why antibiotic resistance has become a problem
Views: 500
Natural Alternatives To Antibiotics
Views: 1,439
Intermittent Fasting: Does part-time dieting drop pounds?
Views: 2,345
Nutrient Packed Blueberry Spinach Smoothie Recipe That Kids Love!
Views: 916
He Mixed Banana And Beer And Applied It To His Hair – The Results After 7 Days…unbelievable!
Views: 2,143
Boost Your Overall Health With This 21-Day Turmeric Challenge (Recipes & Home Remedies)
Views: 1,434
5 Reasons To put Essential Oils On The Soles Of Your Feet
Views: 2,932
Fecal Bacteria Linked To Body Fat
Views: 2,098
7 pomegranate beauty benefits that'll have you obsessing over the fruit like kylie jenne
Views: 744
11 Evidence-Based Health Benefits Of Eating Fish
Views: 869