It’s great at burning calories - Jumping rope is an excellent calorie burner. It can burn up to about 1,000 calories an hour, depending on the individual and the intensity of the workout. When you stop to think about it, what other forms of exercise burn as many calories, without requiring you to leave your living room? Not many! .....

Considering Yoga? 3 Tips For Finding The Right Class For You
Views: 1,028
This natural beauty expert uses coconut oil at least 4 ways every a.m.
Views: 3,120
Caution: Salmon From This Region Contains Cocaine And Prescription Drugs
Views: 2,645
5 tips to help you break your phone addiction
Views: 1,405
Yoga Stretches Before Bedtime
Views: 1,261
The Health Symptom You Should Never Ignore
Views: 2,549
Stephen Hawking Has A Beautiful Philosophy Of Life That We Should All Learn From
Views: 2,027
How to lower triglycerides: 7 tips your cardiologist wishes you knew
Views: 4,153
Why juicing is good for your microbiome
Views: 1,041
10 vegan sources of probiotics that you may not be aware of
Views: 1,169
Omega-3s during pregnancy may protect kids from asthma
Views: 807
Diy homemade cough syrups
Views: 493
Breakfast: essential or overrated?
Views: 1,526
Herbal tea error leads to er visit
Views: 1,939
5 Full Moon Rituals For Personal Wellness
Views: 1,391