HEALTHY LIVING . GUIDE



Have you ever felt guilty after downing a savory dish you knew to be bad for your health? I sure have. Science proves, however, that while traditional notions of dietary nutrition play an important role in determining the impact of a meal on your health, these chemical factors account for only half of the equation dictating how food affects your body. Contrary to conventional wisdom, your perceptions about the nutritional value of your diet actually drive the other half of the nutritional equation.

Your thoughts and feelings shape how you metabolize a meal in response to your unique thoughts.






YOU MAY ALSO LIKE
This is what 64 looks like: farmer's wife alison smith reveals her secrets to staying youthful
Views: 2,547
Toxic chemicals in indoor dust that you may still not aware of
Views: 919
6 common conditions that have almost no symptoms until it’s too late
Views: 8,032
10 Amazing Health Benefits Of Lychee Fruit
Views: 817
This Simple Fruit Water Recipe Fights Stress
Views: 1,219
Why Is This Weed Killer In These Foods? (Glyphosate) #MonsantoAlert
Views: 1,487
9 Empowering Mantras To Shift Your Mindset
Views: 1,119
9 Foods That Calm Your Nerves And Mind
Views: 3,114
How To Cut Apple Slices So They Stay Super Fresh
Views: 1,769
13 Foods That Fight Pain
Views: 3,611
7 amazing benefits of aloe vera juice you need to know
Views: 1,465
Why do i get annoyed easily?
Views: 1,566
The on-the-rise autoimmune diseases that every woman needs to know about
Views: 3,210
The Truth About Nightshades—And Whether You Should Avoid Them
Views: 1,844
After the woman addicted to lettuce found how she had cancer... what your food cravings say about your health
Views: 4,020