Frequent sauna bathing can reduce the risk of dementia, according to a recent study carried out at the University of Eastern Finland. In a 20-year follow-up, men taking a sauna four to seven times a week were 66 percent less likely to be diagnosed with dementia than those taking a sauna once a week.

5 Ways Yoga Helps With Anxiety
Views: 987
Could beef be the simple cure for diabetes?
Views: 1,951
What Aloe Vera Does In Your Body: Why Egyptians Called It The Plant Of Immortality
Views: 2,518
Dr Mercola : Magic Mushrooms May Hold Key To Long-Term Anxiety Relief In Clinical Settings
Views: 903
I quit diet soda for a month—here's what happened
Views: 1,916
How To Improve Your Sex Life After Prostate Cancer
Views: 2,202
Healing Acne, Eczema, & Psoriasis
Views: 1,547
7 healthy chili recipes you'll want to try
Views: 1,055
9 healthy foods that can be toxic if you eat too much of them
Views: 4,224
90% Of Strokes Are Preventable; High Blood Pressure And Lack Of Exercise Rank As Top Risk Factors
Views: 2,089
Yoga Poses To Correct Your "Smartphone" Posture And "Tech Neck"
Views: 939
Food addiction – a serious problem with a simple solution
Views: 1,376
Why you shouldn't drive with low blood sugar
Views: 1,229
This natural beauty expert uses coconut oil at least 4 ways every a.m.
Views: 3,056
The miracle berry conspiracy
Views: 1,407