HEALTHY LIVING . GUIDE



Ginger is known for its ability to soothe the stomach. It stimulates the production of bile and is a beneficial digestive aid. But if you consume it on an empty stomach, it can sometimes cause enough gastric stimulation that can get one some digestive distress if they have a sensitive digestive system. So it is best to consume ginger tea with some food already in the stomach as stated by The Medicine Hunter Chris Kilham.






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