IIf you looked at your broken heart and allowed for tenderness, you would feel better. Maybe not completely better, but there would be a softening. Compassion for yourself is soothing. When our hearts are aching, we need all the soothing we can get.

If you looked at your broken heart from the perspective of the loving mother within you, you would see that the only thing you need right now is gentle care. You need to wrap your arms around yourself and let everything be exactly as it is. When we fight what is, the pain only grows stronger.

When people who seek growth go through heartbreak, we want to fight through it when we just need to let it all go. We need to sob, we need to hold ourselves, and we need to tell ourselves we’re okay. That’s what it means to show up for yourself when you really need it. That’s self-love. :)

Anal cancer: Early Signs And Symptoms Of The Disease No One Talks About
Views: 6,953
Specific high-fat diets linked to increased tumor formation in mouse model of intestinal cancer
Views: 1,449
Eat Broccoli, Cabbage And Avocado To Delay The Ageing Process
Views: 814
Food For Thought: How Your Mind Affects Your Nutritional Intake
Views: 780
5 times when you should say ‘no’ to antibiotics
Views: 1,154
9 foods that may help save your memory
Views: 1,768
10 Hidden Benefits Of Swimming
Views: 605
5 easy ways to get your kids to eat healthier, courtesy of alison sweeney
Views: 873
Oven Baked Sesame Fries
Views: 1,421
Easy peanut sauce recipe!
Views: 1,300
The toxic truth every beauty lover should know
Views: 1,379
Which is healthier: skim, low-fat or full-fat milk
Views: 3,257
Dryer Balls: The natural, nontoxic, and affordable alternative to fabric softener
Views: 1,438
True Or False : Milk Causes Osteoporosis
Views: 1,494
13 freezable low-carb dinners under 400 calories
Views: 882