HEALTHY LIVING . GUIDE



1. You have a greater risk of heart disease - The changes in hormones to help maintain blood sugar levels and the trend toward weight gain in patients who skip breakfast has been linked to heart disease, says Christian J. Gastelum, MD, an endocrinologist at PIH Health in Whittier, California. These changes lead to plaque buildup in the arteries, upping your chances of heart problems.

2. You're more likely to get diabetes - .............






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