HEALTHY LIVING . GUIDE



Some common factors that contribute to dark elbows and knees are frequent rubbing, overexposure to the sun, genetic factors, dead skin buildup and increased melanin pigment. Here are the remedies for dark elbows and knees:

(Summary)
1. Coconut oil - Prepare a mixture with 1 teaspoon of coconut oil and ½ teaspoon of lemon juice. Rub this solution on your dark elbows and knees and let it sit for 15 to 20 minutes. Wipe it off with paper towels. Do this once daily..

2. Yogurt - Apply lemon juice on your elbows and knees and massage gently for a few minutes. Leave it on for about 20 minutes. Wash it off with warm water and apply a moisturizing lotion..

3. Lemon - Apply lemon juice on your elbows and knees and massage gently for a few minutes. Leave it on for about 20 minutes. Wash it off with warm water and apply a moisturizing lotion..

4. Sugar - Rub in circular motions for about 5 minutes to the affected with a paste made out of sugar and olive oil in equal parts. Rinse with mild and warm soapy water and repeat weekly..

5. Baking Soda - Mix baking soda and milk of equal portions. Rub to the affected areas. Rinse with lukewarm water and repeat. Do for a couple of times till desired results..

6. Aloe Vera - Extract the gel from the leaf. Apply directly to the affected parts and let it sit for at least 20 minutes. Rinse off with warm water and repeat daily..






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