HEALTHY LIVING . GUIDE



Neumeier and his colleagues suspected that physical activity might counteract that urge to eat: “Exercise, especially high-intensity exercise, can increase available energy in the body’s bloodstream, and promote satiety in the short term,” says Dr. Neumeier. The researchers hypothesized that the brain could replenish its energy deficit from a mentally-taxing chore by utilizing byproducts of exercise—primarily glucose and lactate—and halt cravings for more food.

To test their theory






YOU MAY ALSO LIKE
3 Plants That Generate Oxygen Even At Night-Get One For Your Bedroom!
Views: 3,721
Yoga Stretches Before Bedtime
Views: 1,240
Chiropractors And Your Spine: Know The Risks
Views: 922
Waking Up With Throbbing Head? Find Out What May Be The Root Cause.
Views: 2,304
Dispelling Nutrition Myths
Views: 949
Reducing chemical exposure could save americans hundreds of billions of dollars in healthcare costs
Views: 1,119
10 Tips To Prevent Stomach Bloat For A Flatter Tummy
Views: 2,053
4 Signs You’re Eating Too Little When Trying To Lose Weight
Views: 2,365
Indoor pollution in your car that you may not be aware of
Views: 797
Henna: the natural hair dye that also fights inflammation
Views: 930
Herbal Alternatives To Prescription Painkillers
Views: 804
How To Eat Healthy, Lose Weight And Feel Awesome Every Day
Views: 1,512
Naturally Eliminating Candida Albicans (Yeast Infections) From Your Body
Views: 3,952
Do Jet Hand Dryers Really Spread More Germs Than Paper Towels?
Views: 1,488
23 Research-Backed Benefits Of Apple Cider Vinegar
Views: 1,383