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HEALTHY LIVING . GUIDE



I suffered with acne all throughout high school and into college. Today I have a new YouTube video for you where I talk about how I finally achieved clear skin, the root causes of acne (what your body is trying to tell you!), the supplements I used, and the diet/skin care changes I made. I had cystic acne along with whiteheads AND blackheads (the whole shebang), and my root causes were both digestive and hormonal (forehead and cheeks/jaw).

My skin is not perfect by any means! I still have some uneven texture, whiteheads here and there when I’m stressed or on my period, and some scars from the damage. But I am no longer going through the painful cysts and bumps I used to get every single day. I hope this video helps you get closer to YOUR root cause. Enjoy!








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