And with nothing to distract me from my running, I started concentrating on it. I paid attention to my footfalls. I watched my pace, and ran more steadily, starting out slower so that I might run farther. I became aware of my body: my arms, my shoulders, and my posture ............

5 Reasons Why You Need To Stop Drinking Weight Loss Shakes
Views: 1,614
Why You Should Take Your Apple Cider Vinegar At Night
Views: 5,415
Turmeric spices found heavily contaminated with toxic lead. fda forces nationwide recall for several brands
Views: 4,381
Bug off! how to keep the pests at bay {natural, non-toxic insect solutions}
Views: 1,321
The Health Benefits Of Running That You Must Know
Views: 610
A surprising way to let go of painful feelings and the past
Views: 1,413
5 Ways Yoga Helps With Anxiety
Views: 1,023
The Top 11 Juicing Myths Busted
Views: 852
Health Benefits Of Zumba
Views: 822
These amazing things happen when you eat Himalayan salt
Views: 1,863
11 Reasons You’re Always Hungry
Views: 2,191
New Cannabis Strain Designed Specifically To Make Women Orgasm
Views: 2,520
Pineapple Helps Digestion And Keeps You Healthy
Views: 1,445
Is Acupuncture Effective? Our Readers Discuss Their Experiences
Views: 739
9 Non-Toxic Ways To Get Rid Of Bed Bugs (And Avoid Them)
Views: 2,035