Nutritionists and health foodies often have contrasting opinions about which is a healthier drink – juices or smoothies. Research shows that there are pros and cons to each drink, so if you are trying to choose between the two, it really depends upon your needs and goals. Here’s a lowdown on each beverage:

5 signs of meningitis you should know
Views: 1,930
Take up these 10 home remedies & say goodbye to knee pain!
Views: 1,432
7 best foods for digestion
Views: 847
6 Natural Treatments For Lower Back Pain Relief
Views: 1,163
Remedies For Post-Traumatic Stress Disorder (ptsd)
Views: 1,150
Ditch Your Toxic Tampons For One Of These 5 Earth-Friendly Alternatives
Views: 1,079
What’s Fenugreek Good For?
Views: 1,170
This Woman Was Badly Burned After Farting During Surgery—Here Is What You Need To Know
Views: 2,828
Feeling Irritated? Your Everyday Products May Be Disrupting Your Hormones
Views: 1,495
Craving ice? you could have an iron deficiency
Views: 907
MLB Player Says Hot Yoga Caused Teammate’s Car Accident
Views: 1,432
The toxic truth every beauty lover should know
Views: 1,401
I went vegetarian for a month and this is what happened
Views: 1,938
Blueberries, grapes, prunes, and apples may be linked to a lower risk of type 2 diabetes
Views: 1,190
7 Natural Remedies For Chapped Lips And What Not To Do
Views: 1,407