HEALTHY LIVING . GUIDE



Yeast thrives naturally in women’s vagina though it does not affect overall health. However, yeast overgrowth causes vaginal infections and its safer and more effective to curb it via natural means. Here are some ways to do it.

(Summary)
1. Drink about 4 cups of rosemary tea daily plus some unsweetened organic blueberry juice during the day.
2. Add a few drops of oregano or tea tree oil onto organic (preferred) tampon into the vagina for a few short hours
3. Soak or immerse the lower part of body in a warm tub with a cup of apple cider vinegar (anti-fungal) for about 20 minutes.
4. Apply organic crushed marigold leaves (anti-fungal & anti-inflammatory) to the infected area.






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