HEALTHY LIVING . GUIDE



Hypertension or high blood pressure is one of the leading causes of heart attack and stroke. Those who have hypertension do not know they have it because it shows no sign or symptoms. Series of medications may be required to maintain the level of blood pressure but some people are not convinced that these medications are safe. Long term use of some medications often leads to harmful side effects which overshadow the benefits. So, people tend to seek other alternatives that has the same positive effect minus the harmful side effects.......






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