HEALTHY LIVING . GUIDE



As with many other things in life, moderation is key when it comes to drinking coffee. Famous as it may be, the drink is not free from side effects when one chugs down a cup too many. Aside from the well-documented cases of caffeine addiction, coffee’s other adverse effects include nervousness, sleeplessness, gastric problems, headache, nausea, and may also lead to irregular heartbeats.






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