Now, for the first time, science has identified and measured cancer-fighting compounds, known as glucosinolates. Horseradish contains approximately 10 times more glucosinolates than its “superfood” cousin, broccoli. But this plant is also connected to a wide variety of health benefits. These include its ability to aid in weight loss, lower blood pressure, alleviate respiratory conditions, build strong bones, improve the immune system, promote heart health, stimulate healthy digestion and, most notably, prevent cancer.

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