Research suggests that consuming sesame oil can help to lower your blood pressure. One study in the Yale Journal of Biology and Medicine tracked hypertensive patients who were instructed to replace whatever cooking oil they had been using with sesame oil, and to use it as the only edible oil for a period of time. At the end of the study, the patients experienced lowered blood pressure, on average. And what’s more, after they went off of sesame oil and started using the oil they had used previously, their blood pressure rose again.

Health Benefits Of Zumba
Views: 844
Simple Ways To Increase Your Metabolism For Weight Loss
Views: 1,554
Check Out How Your Waist Will Daily Drop About 1 Centimeter!
Views: 2,436
6 physical symptoms that mean you're drinking too much coffee
Views: 1,521
Toxic Skincare Dangers!
Views: 889
Science Says Stress Can Seriously Change Your Brain, Here’s How
Views: 2,870
Is Soy Bad For Your Thyroid?
Views: 1,531
The Benefits Of Organic Gardening
Views: 778
Dandruff vs Dry Scalp: Find The Differences And The Best Treatments
Views: 824
Poor Eating And Sleeping Habits: Unhealthy Foods And Inadequate Sleep Affect Everything From Hormones To Energy
Views: 1,016
11 everyday toxins that are harming your thyroid
Views: 2,789
A Guide To Eating Healthy In A Fast Food Restaurant
Views: 1,030
Superbug In Chicken: Scientists Discover New MRSA Strain
Views: 3,361
Is Canned Tuna Healthy?
Views: 1,745
How winter can change your mood and lead to seasonal affective disorder
Views: 737