HEALTHY LIVING . GUIDE



Several people all over the world have become addictive to watching the television. It is critical to sit back and look at the health effects of TV on your life.

1. Risk Being Obese and Diabetic
A close survey of individuals who spend a lot of time on TV showed that they eat a lot of junk food. You may find yourself taking in a lot of fat that is not good for your health. A mix of junk foods with the lack of workouts increases your chances of becoming obese and diabetic.






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