HEALTHY LIVING . GUIDE



Red hot chili consumption was linked to a reduced risk of death in a large new study. Researches stated that a component in chili pepper called capsaicin may be partially responsible. “The theory is that capsaicin supposedly has anti-tumor effect and anti-inflammatory effects,” says Chopan, “and anti-microbial effects, too, so it might have interactions with the gut microbiota associated with disease.”






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