HEALTHY LIVING . GUIDE



More and more evidence confirms that an aid to treating anxiety is essential oils. These oils can enhance your mood and well-being in many ways. Recently it has been found that aromas from essential oils can actually calm one's mind and well-being when under stress or having feelings of anxiousness. You may want to consider the following essential oils known for their calming influence:

(Summary)
1. Cedar Wood
2. Rose
3. Lavender
4. Sandalwood
5. Jasmine






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