HEALTHY LIVING . GUIDE



Mayonnaise, you may be surprised to know, is mostly oil. A bit of egg yolk and an acidic component like lemon juice round out the basic ingredients, and the process of emulsification transforms the liquid into its signature creamy texture. Mass producers often use soybean oil or other vegetable oil blends, which are very likely coming from genetically modified ingredients -- not bad for you per se, but it's the kind of thing that encourages widespread pesticide use.






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