HEALTHY LIVING . GUIDE



While you’ve got a growing baby inside you, it’s more important than ever to nourish your body with the right foods. You need to keep yourself healthy while preparing for labor and motherhood, and you also are providing your baby everything it needs to be strong and healthy. In the second trimester, your baby can actually start to taste the food you are eating! Knowing that gives me serious motivation to stay away from controversial food additives and processed foods that screw with your sense of taste or satisfaction!






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