Unless it's serving an architectural purpose in a sushi roll, most Westerners don't think of seaweed as food. But humans have been eating seaweed since prehistoric times.

You've heard of probiotics, the good bacteria found in foods like yogurt that help keep your gut healthy. Well, prebiotics are essentially fuel for probiotics: special plant fibers that nourish the good bacteria that are already there. Seaweed is rich in polysaccharides that function as prebiotics, and therefore it can help keep your gastrointestinal tract -- and anyone you share a bathroom with -- happy .....

My story: what birth control did to me within 48 hours & why it’s dangerous
Views: 1,779
When You Drink Water On An Empty Stomach After Waking Up, These 8 Amazing Things Will Happen
Views: 4,640
5 foods & drinks that'll make your skin glow
Views: 1,298
Food addiction – a serious problem with a simple solution
Views: 1,487
What Aloe Vera Does In Your Body: Why Egyptians Called It The Plant Of Immortality
Views: 2,635
Can Diabetics Eat Manuka Honey?
Views: 2,226
#1 Reason Why You Should Fear Your Chlorine-Infused Shower
Views: 1,117
10 Instant Ways To Calm Yourself Down
Views: 1,136
How To Eat Sugar-Free All Day, Every Day (and not go crazy!)
Views: 1,545
5 Health Conditions Linked To Migraines
Views: 2,282
Signs Of Infected Belly Button Piercing And Best Treatment Options
Views: 1,270
Monday Mindfulness: Take This 5-minute Walk To Unclutter Your Head
Views: 1,178
How to spot gout—because it's more common than you think
Views: 3,467
10 things you should never do to your vagina
Views: 3,534
Light exercise? No sweat!
Views: 1,105