HEALTHY LIVING . GUIDE



(Summary)
1. Drink room temperature lemon water and consume probiotic and supplements.
2. Oil pulling with coconut oil
3. Brushing teeth using a coconut oil toothpaste made together with neem and other essential oils.
4. An americano or pour-over coffee blended with coconut oil, collagen, and astragalus.
5. Eating a piece of fruit with raw organic granola and either nut milk or coconut yogurt.
6. If working out, will consume room temperature smoothie out of non frozen ingredients such as pears, coconut, ginger, avocado, greens, and Mattole Valley Naturals Goat Protein powder or Philosophie Cacao Magic Protein, and a bit of Sun Potion Anandamide.






YOU MAY ALSO LIKE
Appendicitis: 7 symptoms you should never ignore!
Views: 2,313
6 physical symptoms that mean you're drinking too much coffee
Views: 1,573
50 Simple Health Tips
Views: 1,003
Yes, Cannabis Oil Is Good For You: Here’s Why
Views: 1,389
Why can't i orgasm during sex? chronic pain and 5 other factors that affect ability to climax
Views: 1,888
9 Ways To Silence Self-Criticism And Embrace Self-Love
Views: 1,046
How To Ripen An Avocado In 10 Minutes
Views: 3,084
Soap nuts: the all natural laundry soap that doubles as hair shampoo and household cleaner
Views: 1,129
Why Is My Urine Bright Yellow? Colors Changes and Causes
Views: 3,401
The Dangerous Side Effects Of Eating Too Much Sugar
Views: 1,642
When Antibiotics Fail, Black Cumin Is Your Ultimate Defense
Views: 1,715
Former pro-GMO scientist speaks out on the real dangers of genetically engineered food
Views: 2,382
9 Physical Symptoms Of Depression
Views: 3,251
Don't feed your child cheerios
Views: 3,262
Chemicals banned in kids’ toys found in mac and cheese
Views: 785