HEALTHY LIVING . GUIDE



Empathy is defined as the ability to feel or relate to the emotions of others. It's an essential tool for crafting a positive social environment, and a lack of empathy can cause a host of interpersonal problems. People who actively practice gratitude are more sensitive to the emotions of others, and by practicing gratitude, you can improve both your own outlook on life and your interactions with the people around you.

Pro tip: Reserve some time each day to be grateful for the people around you, and think about the specific joy they bring into ......






YOU MAY ALSO LIKE
Poor Eating And Sleeping Habits: Unhealthy Foods And Inadequate Sleep Affect Everything From Hormones To Energy
Views: 1,016
Light Drinking Increases Cancer Risk In Women And Men
Views: 1,904
5 Reasons Why Your Gums Are Bleeding When You Brush
Views: 1,811
9 Natural Alternatives To Botox (And Other Salon Treatments)
Views: 1,257
10 foods to eat to fight depression
Views: 1,445
5 Natural Remedies For Stinky Feet
Views: 1,878
True Or False : Milk Causes Osteoporosis
Views: 1,494
Why Binge Drinking Cause Binge Eating
Views: 923
What Can Mushrooms Possibly Do To Cancer Cells, Tumours, Immunity, Heart Health, Weight Management And Satiety?
Views: 1,239
Mix This With Fresh Orange Juice Every Morning To Flush Nicotine Out Of Your Body
Views: 1,952
Exercise: 7 benefits of regular physical activity
Views: 969
4 lunchtime mistakes that are causing the 3 p.m. slump
Views: 1,603
Benefits of Tai Chi - Exercising the body and the mind
Views: 1,108
Bananas vs. Plantains: Why Knowing The Difference Can Save Your Life
Views: 4,548
9 Physical Symptoms Of Depression
Views: 3,186