You’ve heard of dragon eggs and dragon fire, but have you ever heard of dragon fruit? If you haven’t, you need to learn all about this “mythical” fruit. Why? Because dragon fruit benefits may surprise you.

1. Immune Booster (flavonoids, Vitamin C...)
2. Potential Cancer Prevention (lycopene)
3. Digestion Helper (natural prebiotics)
4. Heart-Healthy (decrease bad cholesterol and improving the good ones - Research)
5. Diabetes Treatment and Prevention
6. Keeps You Looking Youthful (phosphorus : anti-aging)

5 foods to eat if you want to live longer
Views: 2,854
This 2-ingredient tonic will flush pounds of waste from your colon
Views: 4,066
Health Benefits Of Brown Rice
Views: 1,683
True Or False : Milk Causes Osteoporosis
Views: 1,525
How your diet can significantly improve your vision
Views: 1,656
9 Ways To Silence Self-Criticism And Embrace Self-Love
Views: 1,032
Diet or exercise: what's best for the middle-aged heart
Views: 3,033
Why Sugar Could be Making Your Arthritis Worse: An Osteopath Explains
Views: 1,740
Toxic chemicals in indoor dust that you may still not aware of
Views: 929
Coffee vs. tea: is one better for your health?
Views: 2,270
14 home remedies for toothache that really work
Views: 2,292
The Real Reason Why You Stink
Views: 1,083
What will happen to health insurance in 2017? doctors say repeal obamacare, but don't replace it
Views: 1,586
Aspartame: By Far The Most Dangerous Substance Added To Most Foods Today!
Views: 1,382
For 65 and older, moderate activity reduces cvd risks larry hand
Views: 2,446