HEALTHY LIVING . GUIDE



To make the oats: add the oats and salt to the water and bring to a boil, then bring the heat to low and add the rest of the ingredients - except the milk. Once the oats are the consistency you like, take them off the heat and pour in the milk.

Oats:
3 cups cold water
1/8 teaspoon sea salt
1 1/2 cups rolled oats
1 teaspoon cinnamon powder
1 teaspoon vanilla extract
1 teaspoon ginger powder
1/4 cup coconut sugar or your fave sweetener
3-4 tablespoons almond butter or your fave nut butter
1/2 cup cold non-dairy milk


Toppings:
1 cup raspberries
1 cup blackberries
3-4 tablespoons pumpkin seeds
3 tablespoons chia seeds
3 tablespoons hemp seeds

Via www.ThisRawsomeVeganLife.com






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