HEALTHY LIVING . GUIDE



When you ingest sugar, your body basically has two choices as to how to deal with it. You can either burn it immediately for energy, like an eight year old eating 3 candy bars at Halloween, or you can convert it into fat for use later on. If you have my metabolism, fat always wins out, but if you’re lucky enough to have a fast metabolism you may just burn up most of the sugar you eat. A lot depends on your genetic makeup and activity level, age, etc.






YOU MAY ALSO LIKE
A Guide To Eating Healthy In A Fast Food Restaurant
Views: 1,092
What is cupping, and what can it do for you?
Views: 1,318
Why you shouldn't drive with low blood sugar
Views: 1,333
10 Amazing Foods To Heal Your Pancreas
Views: 2,176
Why did this photo go so viral? The food additive now linked to major allergies.
Views: 50
The Sneaky Early Signs Of Dementia You Should Know About
Views: 9,229
Stop Using Antibiotics: This Powerful Mixture Will Eliminate All Dangerous Bacteria From Your Stomach
Views: 4,000
Fan spots olympic swimmer's unusual mole and sends an email that may have saved his life
Views: 2,560
Radiation may contribute to alzheimer's
Views: 1,801
Fix hair loss with black seed oil
Views: 1,796
Are headphones dangerous for your hearing? how to know when loud is too loud and you're risking hearing loss
Views: 948
Ayurveda Extract Helps Reduce Knee Pain In Elderly
Views: 929
9 Ways To Avoid Hormone-Disrupting Chemicals
Views: 1,066
The key to letting go of your ex: love them more
Views: 1,639
Mayr Cure: Gut Cleansing For Weight Loss
Views: 858