HEALTHY LIVING . GUIDE



How should the formation of your poop be? What is normal, what is weird? Most importantly, what is healthy, and what is not? Bowel movements are defined by personal ‘normal’ comfort. According to the Dr. Oz show, the perfect poop formation is shaped like a log, or in an S shape and not broken in pieces.

(Summary)
Type 1: Linked to people on treatments of post-antibiotics as well as those attempting low-carb, fiber-free diets
Type 2: This form is destructive as the size exceeds the anal canal opening. Delaying or withholding the urge to release or a record of chronic constipation are likely causes.
Type 3: A possibility of irritable bowel syndrome and flatulence is minor.
Type 4: The normal kind of once-a-day defecation. The large diameter suggests a increased dietary fiber intake or longer transit time.
Type 5: Suggesting regular poops defecation after each major meal.
Type 6: Can be related to laxatives consumption, potassium excess, sudden dehydration, stressed condition due to high blood pressure, excess of spicy diets, consumption of high mineral composition drinks or even due to a hypersensitive stressed personality.
Type 7: Severe constipation






YOU MAY ALSO LIKE
10 super-easy ways to de-stress in under a minute
Views: 988
Reasons Why You Should Stop Using Anti-Bacterial Soap
Views: 2,058
9 Reasons Why An Apple-A-Day Is A Great Thing
Views: 1,832
What happens to your body when you drink a can of coke?
Views: 1,316
Why GMOs Can Never Be Safe
Views: 797
5 Full Moon Rituals For Personal Wellness
Views: 1,434
Missing This Vitamin In Your Diet Is Causing You Migraines And Headaches
Views: 3,561
Daily Hour Of Yoga Lowers Blood Pressure - (Research)
Views: 1,371
5 healthy breakfast swaps that don't take extra time, effort
Views: 1,030
Most powerful eye exercises to restore a clear vision
Views: 3,466
No diet works for everyone and every diet works for someone
Views: 1,008
10 Natural Remedies That Will Stop Hair Loss And Boost Hair Growth
Views: 1,962
Many Women Suffer From Fungal Infections And They Can Cure Them At Home
Views: 2,345
The Strongest Drink That Burns Tummy Fat Immediately!!! (recipe)
Views: 1,243
23 Research-Backed Benefits Of Apple Cider Vinegar
Views: 1,444