HEALTHY LIVING . GUIDE



Apple cider vinegar has been praised for its ability to balance your pH, increase good gut bacteria, the ability to balance your blood sugar and help control your weight as well as many other beneficial things. A study at Arizona State University tested 11 volunteers with type 2 diabetes (diagnosed by a doctor) who were not taking insulin but continued taking their prescription medications. Each participant took 2 tablespoons of apple cider vinegar with a snack — an ounce of cheese — before bedtime. The researchers demonstrated that in the morning, the study subjects had lower blood sugar readings than when they had the same snack with 2 tablespoons of water.






YOU MAY ALSO LIKE
I quit diet soda for a month—here's what happened
Views: 2,052
How Root Canals Lead To A Diseased Body And What You Can Do About It
Views: 5,023
A Colder Room Can Decrease Insomnia, Study Finds
Views: 971
6 elixirs to eliminate brain fog (and the rest of your thyroid symptoms)
Views: 1,591
Why do i get annoyed easily?
Views: 1,591
You Can Still Get Cancer From Soda, Even If Everything Else You Do Is Healthy
Views: 1,131
Potential Warning Signs Of Cancer That People Too Often Ignore
Views: 7,995
How To Add Medicinal Mushrooms Into Your Diet (brownies/ hot chocolate/ tea ..)
Views: 694
6 Unexpected Infused Water Ideas For Gorgeous Skin
Views: 939
Natural Ways To Not Feel Like Crap During Colds And Flu
Views: 1,095
Press these 2 points near your hips to eliminate lower back pain, hip pain, leg pain, sciatica, and more
Views: 2,807
Kraft JELL-O Drops GMO Sugar, Artificial Food Dyes & BHA
Views: 807
Tetris Helps Weaken Cravings (Study)
Views: 773
7 Weird Ice Cube Beauty Secrets
Views: 1,227
5 strange reasons why you have a headache
Views: 926